E is for Eking out Exercise

Screenshot 2015-03-31 21.10.53

In the days since I returned to work full-time, my fitness routine has taken a major hit. No more hopping on the treadmill in the middle of the day when I need a break from my freelance work. No more scheduling around mid-morning yoga classes.

I’m getting it together – slowly. But I was beyond grateful when a friend posted this quick 10-minute yoga workout on Facebook the other day. After all, a little exercise is better than no exercise, right?

The best part? It’s really more like 6.5 minutes long. Enjoy that extra 3.5 minutes.

And just an aside…isn’t “eking” the weirdest word you’ve ever seen?

 Read the series at A is for About

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5 thoughts on “E is for Eking out Exercise

  1. A little exercize is better than nothing at all. Take time to exercise, or time may be taken from you.

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  2. I’m still trying to get a regular routine in place. I get at least 3 days a week but really need more. Especially working full time and trying to get a second business started up in the evenings and weekends. Good luck with your routine!

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  3. Pingback: A is for About | Parent Your Business

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