Tag: exercise videos

E is for Eking out Exercise

Screenshot 2015-03-31 21.10.53

In the days since I returned to work full-time, my fitness routine has taken a major hit. No more hopping on the treadmill in the middle of the day when I need a break from my freelance work. No more scheduling around mid-morning yoga classes.

I’m getting it together – slowly. But I was beyond grateful when a friend posted this quick 10-minute yoga workout on Facebook the other day. After all, a little exercise is better than no exercise, right?

The best part? It’s really more like 6.5 minutes long. Enjoy that extra 3.5 minutes.

And just an aside…isn’t “eking” the weirdest word you’ve ever seen?

 Read the series at A is for About