Exercise by the yard

imageI classify our year into two seasons: Winter and yard work. The nagging knowledge that the yard is untidy sends everyone around here into a frenzy of activity as soon as we have a few nice days. It is also why I breathe a sigh of relief when we finally get that first frost.

Our lovely, wooded lot is a beastly amount of work. There is always weeding, pruning, planting, digging, or raking to do. And this last week, that’s where I focused my daily activity.

I devoted Sunday, Monday, Friday and Saturday to yard or outdoor work. Tuesday I went to yoga and Thursday to strength training. Snuck a little yoga in on Wednesday, too.

Today I woke up as stiff as a board so I took it pretty easy. Yard work uses muscles you pretty much forget you have the rest of the year. Still, this is probably the closest I’ve stuck to the 20×31 challenge and if the weather holds, I’m thinking I’ll be just fine in the home stretch.

This post is part of the May Fitness Challenge sponsored by:

Jen at JVKom Chronicles

Samantha at 24to30